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Autumn Ayurveda Self Care Course

With a constitutional diagnosis and sesame oil hand care and a lunch plate to prepare the autumn body

October 13, 2018 11: 30-14: 00
* 11:00 reception starts

Fee: 5,800 yen

Location: 1-4-6 Shinkiba, Koto-ku, Tokyo CASICA 2F

Ayurveda is a treasure trove of wisdom for the season and everyday way.

We hold a cooking class called "Macht Tuning" cooking class, which tunes themselves with Ayurveda's food and living throughout the year.

Since the fourth class of the class, there are many requests for self -care, so we will hold a self -care one -off course.

At the Autumn Self -Care Association, you will conduct your constitution diagnosis based on the basics of Ayurveda, Dosha theory, and hand massage using sesame oil, which is the most suitable for autumn.

This is an Ayurveda hand massage using Marma Point, which gives moisture and suppleness, gives lightness from the arms that are more tired than expected in PC work.

You will learn how to know your own constitution, and finally eat Ayurveda lunch to prepare autumn mind and body. (With souvenirs for recipes)

It is a course with content that allows you to acquire Ayurveda even for the first time.
Please feel free to join us please.

Click here for the Machtizing class.

◯ Saki Ikeda
Ayurveda counselor & therapist. After studying in various countries such as India, China, Sri Lanka, and Finland, started salon work and counseling in Tokyo in 2009.
◆ India National Gujarat Ayurveda University affiliated Japan Ayurveda School "Ayurveda Life Style Counselor" "Ayurveda Healing Consultant"
◆ US Supplementary Medical University "Ayurvedic Medicine Practitioner"

◯ Hiroko Mihara
President of the cooking unit Minamikazeikudo. It will provide planning proposals for food, produce editing, exhibition of works in the art project, introducing cooking such as magazines and webs, and developing products. He has authored "WHOLE COOKING" and "Dry thing book". It supervises the four seasons menu of the complex facility "CASICA" in Shinkiba.

how to apply
After confirming the following precautions, the subject is "Autumn Course Application", and the name and contact (mobile phone number) of all applicants are
Please contact us to us. We will send you a transfer destination. We will confirm the transfer here and the application will be completed. The first 25 people will contact you in the order of application. Please note that the application will end as soon as the capacity is reached. (As soon as the capacity is reached, we will inform you on Mahat Tuning HP)

* It is recommended that you cut your nails short, as it will be a care that rubs your arms and palms.
* Please come with clothes that are easy to roll the sleeves to the top of the elbow.
* Please bring your writing utensils.

If you have any questions, please contact us by email below.
(Please refrain from contacting CASICA)



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